Pat Manocchia, Madonna's old trainer, releases book

Pat Manocchia was Madonna?s fitness trainer for nine years, and he continues to train many celebrities, along with publishing his own fitness books to help others lead a fit life.�According to Gather.com, Pat Manocchia said, ?I?m not going to crucify somebody for having a Big Mac.� You can?t eat perfectly every single meal. It just doesn?t work like that. The objective is to do the best you can and make smart choices. And don?t beat yourself up if you don?t make a smart choice.?Pat Manocchia is working as a trainer at La Palestra gym, located on the upper West Side of Manhattan. Personal training can cost clients up to $8000 a year and on his list of clients is Liam Neeson and John McEnroe.Manocchia?s first book was titled, ?Anatomy of Exercise: A Trainer?s Inside Guide to Your Workout,? and it came out in 2009.� His newest book, ?Anatomy of Strength Training: The Five Essential Exercises?, arrives on bookshelves today.�Pat Manocchia also dated Julia Roberts briefly in the late 1990?s.�Our take: Obviously Pat Manocchia has been on the right track for many years now and he is still in great shape.� Keep up the good work!

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